Pages Menu
TwitterRssFacebook
Categories Menu

Track & Field

Athletics is a broad term that encompasses Cross Country and Track & Field.

The aim of our Athletics program is to give all students an opportunity to learn, develop and advance their skills through Cross Country and/or Track & Field, whilst working with experienced and knowledgeable coaches.

Term 3 will focus on Track & Field. Specific coaches will be in attendance at all sessions to ensure girls are equipped to take on their preferred discipline. Girls are encouraged to attend at least two of the specific T&F sessions and compliment these sessions with a Strength or General conditioning session. Girls will have the opportunity to trial for the Lauriston GSV Track & Field team via the House Track & Field competition and the PB meets.

TRACK & FIELD SQUAD TRAINING (Term 3)

DAY TIME YEAR GROUPS FOCUS LOCATION
Monday: 6:45am – 8:00am Years 7 – 12 General Conditioning Lauriston Girls – Gym
Monday: 3:30pm – 5:00pm Years 3 – 12 T&F Specific To be confirmed
Tuesday: 6:45am – 8:00am Years 5 – 12 Rec Running Kooyong Park
Wednesday: 6:45am – 8:00am Years 7 – 12 T&F Specific To be confirmed
Wednesday: 3:30pm – 5:00pm Years 7 – 12 Strength Training Lauriston Girls – Gym
Thursday: 6:45am – 8:00am Years 7 – 12 General Conditioning Lauriston Girls – Gym
Friday: 6:45am – 8:00am Years 5 – 12 Rec Running Kooyong Park